Table of Contents
In our last guide, on everything you need to know about sunburns, we introduced sunburns and looked at the basic things you need to know about sunburns. We continue from where we left, at this time, we shall try to answer as many questions as possible regarding sunburns.
This guide looks at a couple of things concerning sunburns, including how sunburn is treated, what heals sunburn fast, sure for sunburn dark skin, getting rid of sunburn redness overnight, and how to get back your natural skin color after sunburn.
Let’s dive straight in.
How is Sunburn Treated
Treatment of sunburns takes various forms depending on the extent of skin exposure to sunburn. The first option would be to take pain relievers such as non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (Advil, Motrin) or naproxen (Aleve). These drugs are taken to help relieve pain and inflammation caused by sunburn. Topical over-the-counter (OTC) 1% hydrocortisone cream may help relieve sunburn symptoms such as pain, itch, and swelling
What Heals Sunburn Fast
Your skin can get burn if you get too much sun without proper protection from sunscreen and clothes. To help in healing and soothing stinging skin, it is important to begin treating sunburn as soon as you notice it. To answer the question; how can I get rid of my sunburn fast, here are the most used dermatologist tips to help in relieving the discomfort
1. Take frequent cool baths with peppermint to help relieve the pain.
As soon as you get out of the bathtub or shower, ensure you gently part yourself dry. However, leave a little water on your skin, then apply a moisturizer to help in trapping water in the skin. Doing so helps in easing the dryness.
You may consider taking peppermint cools soaps to make your baths even cooler and more vitalizing to the skin.
Check out Dr. Bronner’s Peppermint Pure Castile Liquid Soap
If a particular area feels uncomfortable, ensure you apply a hydrocortisone cream that you can buy without a prescription. Avoid treating sunburn with “-caine” products such as benzocaine, etc. These products may irritate the skin or cause an allergic reaction.
Check out #1 USDA Certified Organic Aloe Vera Gel use by dermatologists in the treatment of sunburns.
Uses: Just like the raw plant, the new Aloe Vera Gel is hydrating and softening, perfect for dry, or cracked skin. As you know Aloe plant is the go-to for burns, bites rashes, and itches! Apply as an after sun gel or to soothe irritated skin. Your Gel is gentle enough for face care, so go ahead and use it for removing makeup, or soothing skin.
3. Use intensive moisturizer treatment
Intensive moisturizers are infused with botanical oils to soften and restore skin. They work by alleviating occasional skin discomfort and itching caused by dryness from the elements with a highly moisturizing cream developed for sensitive skin. Use for face and body lotion on dry, cracked skin to strengthen the skin’s natural barrier against irritants and nature’s harsh elements.
Check out Puriya – Mother of all Creams to combat itchy skin, Cracked Skin, Skin Redness, and Swelling.
Uses: Mother of All Creams quickly absorbs to form a hydrating skin barrier that safeguards against the elements and irritating agents that cause rashes. This all-in-one daily moisturizing cream for sensitive skin is gentle enough for children above 5 and safe for long term use.
How to Get Rid of Sunburn Redness Overnight
To get rid of sunburn redness overnight, it is advisable to put a cool compress on the skin to help take down the initial redness. Jump in a cool bath and soak the area with a cold towel. Doing so helps in stopping the skin from burning further. Just like you would put your finger under cool water after burning it, you can use the same principle for sunburn.
How Long Does Sunburn Redness Take to Go Away?
The rate at which sunburn redness takes to go away depends on the level of exposure of the sun to your skin and the depth of the burn. If you have a mild sunburn, you will notice redness in about two to six hours after the sun exposure. The redness will fade in about two days. The more severe your sunburn, the longer it will take for the redness to subside.
How Long for Sunburn to Heal
Mild exposure usually takes two to three days to fade away, but those severe burns can take two weeks to heal, especially if they come with blistering, crusting, and scabbing. The latter kind may require a doctor’s attention since there’s a risk of infection and scarring.
Mild sunburns usually come with redness and some pain, which can last anywhere from three to five days. Your skin may also peel a bit toward the last couple of days as your skin regenerates
How to Cure Sunburn Dark Skin
A tan is your body’s attempt to protect itself from the damaging ultraviolet rays of the sun. Your body contains melanin, which is the chemical responsible for skin darkening and tanning. Your skin releases melanin under the surface layers of the skin in an attempt to help absorb UV radiation. The more exposure you have to UV rays from the sun, the more melanin your body releases and the darker your skin gets.
The best way to lighten a tan is to avoid getting it in the first place. Protect your skin and prevent unwanted tanning with proper sun protection. Always wear a hat, sun-protective clothing, and sunscreen when outside. Sunscreen should be reapplied every two hours. For best results in protecting your skin, The American Academy of Dermatology recommends the use of sunscreen every day as it helps in protecting your skin.
Here are some of the best 3 sunscreens and tanning products on the market today you may need to apply.
Check out: Thinkbaby Safe Sunscreen SPF 50+
Does the Sun Make your Skin Darker Permanently?
The sun bleaches and destroys the melanin in your hair giving you lighter hair. When the sun shines on your skin, it destroys the melanin as well. But since your skin is alive, it can respond to the sun’s damage. Your skin cells make more melanin and your skin becomes darker
Whether the sun makes your skin darker permanently, the straight answer to this question is NO. Tanning and wrinkling of the skin are due to dehydration and poor blood-related problems. A tan is never permanent because skin naturally exfoliates itself over time. New cells are formed and older skin sloughs off. Anyone who you see who seems “permanently” tan either has darker skin naturally, uses a sunless tanning lotion or spray tans, or goes in the sun regularly.
How to Get Back Your Natural Skin Color After Sunburn
While no tan is permanent, with proper care you can extend the life of your tan by a few days. Generally speaking, tans will last up to 7 to 10 days before the skin starts to naturally exfoliate and regenerate
Here are a couple of remedies;
Gently exfoliate the skin with the use of scrub to lighten the tone of your skin and remove dead skin cells on the surface. Be careful to avoid the sun once you exfoliate. Dead skin also helps in protecting against the sun, so when you remove it, you will be more susceptible to sunburn, tanning, and skin damage.
You may consider checking out these Exfoliants
Check it out: Dermalogica Gentle Cream Exfoliant
Use of Turmeric
Turmeric is a bright yellow spice that has traditionally been used in India for lightening the skin. Studies have shown that turmeric may help protect against skin damage when included in a cream. Turmeric also helps in improving the skin’s hydration and natural protective oils.
Use of Aloe Vera
It is no secret that Aloe Vera is a very powerful sunburn salve and an amazing anti-inflammatory soother. Aloe Vera helps in suppressing the release of melanin and reducing pigmentation.
Use of Black Tea
There was a small study carried out on guinea pigs that showed that black tea extract can lighten a tan on these animals. More research needs to be carried out to establish its effect on humans.
Use of skin-lightening products
Over the counter, you will see many skin lightening creams and treatments. The American Academy of Dermatology recommends looking for a skin-lightening product that contains one of the following ingredients;
- Vitamin C
- Glycolic acid
- Retinoid – such as retinol, tazarotene, adapalene gel, etc
- Kojic acid
- Azelaic acid
These are active ingredients that can help in lightening an existing tan or dark spots. This is done by exfoliating the skin and encouraging new cell growth.
Some of these ingredients can also help in slowing the production of melanin to prevent or reduce dark spots. However, it is recommended to use only a single product with a single active ingredient at a time, to prevent irritations and other side effects.
Many of these treatments should be used only under the supervision of a dermatologist. Irritation or dermatitis can result from using too high of a concentration or too many applications. It can also happen if you use a product on larger areas than it was designed for. Overuse of skin-lightening products can also cause skin atrophy and lead to permanent dark spots or discoloration.